Matrix Energetics

"At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us."
~Albert Schweitzer

The past two weeks have found me in a really dark depression. I'm not used to this. It hasn't happened in two years. Once it starts, I don't get out of it very easily. I worry it will drag on for months because I don't see anyway that it could ever get better.

I stay in bed. I eat bad foods. I watch tv all of the time. Even if my body cries out for exercise and my muscles sob from atrophy, I just lay still. I just zone out. I just try to forget I am who I am. It's weird. I don't like it.

I have been in that place for two weeks and I wasn't sure how to get out of it.

I have been part of an energy group for over a year now. We meet every Wednesday night and do healing work on each other. I haven't been for three weeks because I just wasn't feeling very into it. I went on Wednesday. A new woman worked on me. As soon as she touched me and sent me her energy--my entire bodily vibrations changed. I've had low vibrational energy the past two weeks. It's true. I felt all of it shift and leave. It was gone. I felt better. I felt lighter. I felt happy. I felt. I felt. I wasn't a zombie version of myself.

It was SO incredible that I couldn't believe it. It probably sounds weird. But there is something to the energy that we each give off. She was giving me lots of love and peace.

I went over last night, no group, just my friend. I had her work on me too. It sealed the deal.

Depression over.


I know it's not that easy for many people who stuggle with depression. But the thing I was thinking of was the fact that I just sort of accepted my depression, let myself feel it for awhile, and then I got out of it....in a way I hadn't even thought--which is sad, really, since I've been learning more and more the power of energy work.

So, if you're low--maybe get someone to do some energy work on you. I'd be happy to if you live in SLC or around there. And if you're interested, you could research Matrix Energetics. It's a bit crazy sounding, but I love it.


I'm sending you love and light!

Simply Raw

I have been thinking more and more that I simply need to do this. Now. Stop waiting. Just do it. Go raw. As soon as I get my own home and have a kitchen and am able to prepare food again. I'm going to do it. I'd love to have a small community of people who wanted to try it with me!

May I Be Frank?

May I Be Frank documents the transformation of Frank Ferrante’s life. Frank
is 54 years old, obese, depressed and addicted. He stumbles into a local
raw, organic and vegan restaurant in San Francisco, Café Gratitude.  When
Ryland, a server at Café Gratitude asks Frank “What is one thing you want to
do before you die?” Frank replies, “I want to fall in love one more time,
but no one will love me looking the way I do”.

Ryland, his brother Cary, and Conor, his best friend, are inspired by the
possibility of helping Frank.  For the next 42 days, Frank will eat only raw
food, practice gratitude, visit local holistic practitioners, and get a
weekly colonic.  Ryland, Conor, and Cary get to support Frank’s miraculous
transformation.  Frank gets a new body, a clearer mind, and most
importantly, a soaring spirit.  May I Be Frank documents the essence of the
human condition and what it truly means to fall in love again.