Inspiration

A man--handsome, strong, fit, determined--rides his bike past me each day. The first time I saw him, I did a double take...something didn't seem right. I wasn't sure if I had seen him correctly. This man has one arm. He rides faster than many of the bikers on the trail. He works hard. His balance looks more graceful than you can imagine--his bike sways farther to the left and right than if he had both arms to balance him out. He rides past me and I watch him for a minute or two before he is out of sight. He helps me put things into perspective. He creates motivation and inspiration in my life--those things, being motivated and inspired, are higher energy feelings. They make all of our atoms and cells ring at a higher frequency. They, in fact, create strength within us. I thank him for his grace and dedication.

I heard a story the other day about an event that took place at the Special Olympics. Nine children, many with Down's Syndrome, were starting off on a race around the track. The gun went off and the kids began running. One young boy tripped and fell. He didn't get up. A small girl, running her race, realized that the boy was not running. She stopped and went back to him. Soon, all the runners had seen what she saw. They stopped and returned to him as well. Then, the small girl helped up the fallen boy and linked arms with him. The rest of the kids linked arms too, until all nine of the runners had linked arms and ran across the finish line together.

No ego. No first place. No winners. No losers.

I think about this story because, more often than not, this world values ego. We place value on the thinnest model, the richest banker, the highest paid actor. Why? When we just let go, when we get quiet, when we look inside ourselves--I think we gain a level of awareness that helps us not only know how to care for ourselves, but also, instinctively, how to motivate and inspire others right along with us, so we all cross the finish line together.

Thank you all for the inspiration and love I feel from each of you. You have been supporting me during my ups and downs and I am incredibly grateful for it. Today was a day of perfect eating, perfect exercising, perfect work, and no battles in my head. It was nice to have a down day.