Monday, March 22, 2010

My Breakfast is RAW!



Yum. I've been trying to delight, savor, and enjoy the times I am eating my food. I try to stay present in each meal. I try NOT to think or obsess about what I will eat and when I will eat it. I have a tendency, with so much of my time in life, to have a constant worry about when to eat, what to eat, will I over eat, will I under eat, why am I eating...and on and on and on.

I'm trying to get those thoughts out of my head. I'm trying, hard, to just eat simple meals that don't trigger anything in me (over eating) and that taste divine.

Breakfast this morning--freshly sliced mango with a sweet, fresh lime squeezed over it--all designed on a beautiful white plate.

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